Life Canvas

Life canvasPurpose, health, work, relationships, money and learning, plus a box for the next 90 days. Week planMonday to Friday with a top three for each day, and one big win for the week. Goal treeA one-year goal, the three habits that hold it up, and the daily actions that grow it. Weekly reviewWins, drains, what you avoided, the next experiment, and one thing to change. Vision mapSix cards for the life ahead: career, health, relationships, learning, inner life and adventure. Values mapYour non-negotiables, what gives you energy, your boundaries, and the next thing to say no to. Decision mapThe decision on top, with its upside, cost and risk laid out underneath. Habit loopCue, routine and reward, drawn as the loop that keeps a habit going. Relationship mapYou at the centre, with support, growth, repair and joy around you.