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Daniel Goleman
3 books by Daniel Goleman, distilled into core ideas, community insights, and one move worth trying.
- 3 Books
- 20 Insights
- 24 Actions
Books by Daniel Goleman
Emotional Intelligence
6 insights
In a very real sense we have two minds, one that thinks and one that feels.
Read summaryFocus
8 insights
The ability to focus is the hidden driver of excellence — yet our schools, workplaces, and devices are engineered to fragment it.
Read summaryWhy We Meditate
6 insights
A few minutes of genuine practice a day will do more for you than occasional long sessions done inconsistently.
Read summaryKeep this going in the app.
HourLife turns these ideas into a daily system — goals, habits, focus, and reflection in one private place.
