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Author
Kelly McGonigal
2 books by Kelly McGonigal, distilled into core ideas, community insights, and one move worth trying.
- Books
- 2
- Insights
- 11
- Actions
- 10
The shelf
Books by Kelly McGonigal
6 insights
The Upside of Stress
Stress is not a sign that something is wrong with you. It is a sign that something you care about is at stake.
Read summary → 5 insightsThe Willpower Instinct
The pause is where willpower stops being punishment and becomes care for the person you are becoming.
Read summary →