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Author
Martin E.P. Seligman
2 books by Martin E.P. Seligman, distilled into core ideas, community insights, and one move worth trying.
- Books
- 2
- Insights
- 13
- Actions
- 17
The shelf
Books by Martin E.P. Seligman
7 insights
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Happiness deepens when strengths are used in service of something real.
Read summary → 6 insightsLearned Optimism
Optimism is not pretending the weather is fine. It is learning which storms are local, temporary, and survivable enough to keep walking.
Read summary →