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Richard C. Schwartz

2 books by Richard C. Schwartz, distilled into core ideas, community insights, and one move worth trying.

Books: 2
Insights: 14
Actions: 18

The shelf

Books by Richard C. Schwartz

No Bad Parts

The goal is not to exile your protectors. The goal is to help them trust your Self.

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The Internal Family Systems Workbook

All parts are welcome.

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