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The Day Circle

A one-page time audit drawn as a 24-hour clock. A to-do list tells you the tasks; it can't show you the shape of a day — how much of it went where, and where it quietly leaked away. This sheet turns a full day into a dial: a donut split into twenty-four wedges, one per hour, with midnight at the top and the hours running clockwise. You build a colour key of up to eight activity categories — sleep, deep work, meetings, admin, exercise, meals, family, scrolling — each tied to a swatch, then colour every hour wedge to match what you actually did with it. Two things make it worth drawing rather than listing. Colouring hour by hour forces an honest account of the whole day, including the in-between hours a list never captures, and the finished circle is glanceable in a way a schedule isn't — a solid block of one colour, or a scatter of another, tells you immediately where your time concentrates and where it fragments. Use it to audit a real day after the fact, to design an ideal day on purpose, to compare a workday against a weekend, or to help a child or a client see their time. Print it blank to name your own categories and colour by hand.

  • Landscape
  • 1 page
  • Tracking

Best for: Seeing where a whole day actually goes by colouring each of its twenty-four hours on a clock face.

Build your day circle

Name the day you're mapping.

A typical Tuesday, yesterday, or the ideal day you're designing.

Build the colour key.

One activity per line, up to eight. Each becomes a swatch in the key — colour the hour wedges to match.

Name one activity per line — up to eight colours in the key.

No account required. No data saved.

Click a sample to enlarge. Your live preview above updates as you edit — download uses the button in the builder.

Filled example
Blank layout
Alt style

Keep this going in the app.

HourLife turns these ideas into a daily system — goals, habits, focus, and reflection in one private place.