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Author
John J. Ratey
3 books by John J. Ratey, distilled into core ideas, community insights, and one move worth trying.
- Books
- 3
- Insights
- 18
- Actions
- 24
The shelf
Books by John J. Ratey
6 insights
ADHD 2.0
Progress with ADHD is rarely about trying harder. It is about designing better conditions.
Read summary → 6 insightsDriven to Distraction
ADHD is not a disorder of knowing what to do. It is a disorder of doing what you know.
Read summary → 6 insightsSpark
Exercise is the single most powerful tool you have to optimize your brain function.
Read summary →