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Sasha Hamdani

1 book by Sasha Hamdani, distilled into core ideas, community insights, and one move worth trying.

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Books by Sasha Hamdani

5 insights

Self-Care for People with ADHD

Sasha Hamdani's ADHD-friendly self-care system — sleep, movement, focus, and emotion regulation built for actual ADHD brains.

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