Reading Collection
HourLife Collection · 8 books · 60 insights
Digital Detox
Reclaim your attention from the scroll. Books on focus in a distracted world.
Collection Index
A shelf with an argument.
Every collection gathers books around a practical life problem. Open the title that feels closest, then let the shelf widen the frame.
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01
Digital Minimalism
Clutter is costly. Optimization is important. Intentionality is satisfying.
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02
Dopamine Nation
The paradox is that hedonism, pursued to its logical conclusion, leads to anhedonia.
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03
10 Arguments for Deleting Your Social Media Accounts Right Now
Delete the feed, and you start hearing your own mind again.
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04
Dopamine Detox
Make ordinary life vivid enough that you stop needing every hour to be intensified.
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05
How to Break Up with Your Phone
A phone stops running your life when it stops owning your defaults.
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06
Make Time
A memorable day usually begins with one decision made before the world's agenda rushes in.
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07
Stolen Focus
The crucial thing is to recognize your attention did not collapse by accident. It was redesigned for extraction.
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08
Stop Checking Your Likes
When you stop auditioning for approval, your real life gets louder than the feed.
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