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John 'Lofty' Wiseman

The most-loved lines from John 'Lofty' Wiseman, drawn from 1 book in the library.

Lines labelled “HourLife takeaway” are our wording of the book’s ideas and may paraphrase it. Only lines in quotation marks are the author’s own words, with where they appear. Check the book for exact wording before you quote it. Spot an error?

Survival starts at home, in what you pack and who knows where you are going.

SAS Survival Guide John 'Lofty' Wiseman HourLife takeaway

Wiseman puts preparation first. Learn about the place, the weather and the people before you go, and carry the right kit. A trip plan left with someone you trust turns a lost day into a short search.

The will to survive counts for as much as any skill.

SAS Survival Guide John 'Lofty' Wiseman HourLife takeaway

The book keeps coming back to mindset. Panic wastes energy and leads to bad choices, while a calm, stubborn person with little kit can outlast a well-equipped one who gives up. Skills give the will something to work with.

The best kit is the small one you actually have on you.

SAS Survival Guide John 'Lofty' Wiseman HourLife takeaway

Wiseman's survival tin is a small tin packed with essentials such as matches, a candle, a flint, fishhooks and a button compass. It goes in your pocket, not the pack, because the pack is what you lose. Know every item in it and how to use it.

When things go wrong, stop and take stock before you move.

SAS Survival Guide John 'Lofty' Wiseman HourLife takeaway

Rushing burns energy and often makes a bad position worse. Check for injuries, see what kit you have, read the weather, and only then decide whether to stay or to move. If someone knows your route, staying put is often the better choice.

Protect yourself from the weather first, because cold and heat kill faster than hunger.

SAS Survival Guide John 'Lofty' Wiseman HourLife takeaway

Shelter, dry clothing and warmth come before food. The book shows how to pick a site out of wind and away from flood risk, and how to keep off the cold ground. In the desert the same logic means shade and staying still in the heat of the day.

Water matters more than food, and wild water needs treating.

SAS Survival Guide John 'Lofty' Wiseman HourLife takeaway

A person can last weeks without food but only days without water, much less in heat. Wiseman gives many ways to find and collect it, and treats boiling as the reliable way to make it safe. Ration sweat, not water.

Fire gives you warmth, safe water, cooked food, a signal and morale at once.

SAS Survival Guide John 'Lofty' Wiseman HourLife takeaway

The book treats fire as one of the most useful skills to practise. A fire needs heat, fuel and air, and most failures come from too little dry tinder and kindling ready before the first match. Learn it in good weather so it works in bad.

Make yourself easy to find.

SAS Survival Guide John 'Lofty' Wiseman HourLife takeaway

Rescue is the goal, so signalling is a survival skill, not an extra. Fires, mirrors, whistles and shapes laid out on open ground all help searchers spot you. Bright colours and anything that breaks the pattern of the land make you stand out.

Every climate has its own main danger, so plan for the one you are going into.

SAS Survival Guide John 'Lofty' Wiseman HourLife takeaway

The book gives separate advice for polar, desert, tropical and sea conditions. Cold brings hypothermia and frostbite, heat brings dehydration, and water brings drowning and exposure. A kit list that ignores the climate is only half a kit list.

Keep this going in the app.

HourLife turns these ideas into a daily system — goals, habits, focus, and reflection in one private place.