No-login tool
See where your 168 hours are really going.
Build a rough map of your week, spot the biggest leak, and get a focused 3-hour shift you can try immediately.
Week status
Balanced week
You have enough open capacity to choose deliberately.
Unused
23h
Inputs
Your rough weekly ledger
168-hour counter
Week budget
160h
allocated
You still have room for intention. Choose the open time before something else claims it.
Time map
Discretionary
39h
Biggest leak
Phone
Pressure
62
3-hour shift
Trade 3 phone hours for protected learning.
Move three scattered phone hours into three 60-minute reading or deep-work blocks.
Cross-link
Turn one reclaim into a real sprint.
Once you choose your 3-hour shift, run the first block with the Focus Sprint Timer so your plan becomes immediate action.
Related reading
Mobile app fit
Save audits when you want week-to-week truth.
This web audit is a snapshot. The app can later save weekly audits, compare patterns, and turn time goals into reminders.