Protect
Deep work on my craft
Gives energy and meaning — guard this time.
Keep this tool for later
Sign in to save
Energy tool
Not all busy is equal. Map where your week gives energy and meaning — and where it just leaks both.
Energy Map
See where your week gives energy — and where it leaks.
Manage your energy, not your time.
This tool runs entirely in your browser. Nothing is saved to the database.
Your week
Rate five activities that fill your week.
Energy: does it drain you (−5) or charge you (+5)? Meaning: does it feel empty (−5) or matter (+5)? Hours: how much of your week it takes.
3
5
12h
4
4
5h
-4
-1
9h
-2
-4
7h
3
3
4h
Live map
Energy vs. meaning
Draining & empty / wk
0h
—
Reclaim first
Doomscrolling
Drains you for little meaning.
Renegotiate
Back-to-back meetings
Matters but costs energy — build in recovery.
The read
Reclaim your biggest drain and pour the time into what gives you energy.
Related tools and books
Mobile app fit
Use the web map to see the leaks; use the app to close them.
This public tool maps one week in a single session. The app is the better place to track your energy over real weeks, protect the activities that fuel you, and watch the drains shrink.
