Editorial program
The Attention Recovery Plan
Your focus has been farmed — and you can feel the difference in everything you try to do.
A sequence designed to walk you back from compulsive scrolling to genuine deep work.
- Books
- 8
- Insights
- 47
Lead article
01
Start here
10 Arguments for Deleting Your Social Media Accounts Right Now
Jaron Lanier
Editor's note
Newport sets the destination. Then we do the work to actually get there.
Reading order
Read it like a sequence, not a shelf.
Each book earns its position by setting up the next question. Move through the stack in order, or jump to the pressure point you can name today.
Read
01
Jaron Lanier
10 Arguments for Deleting Your Social Media Accounts Right Now
Newport defines the kind of attention worth defending.
Read
02
Cal Newport
Deep Work
Newport again — this time on what to remove from your life.
Read
03
Cal Newport
Digital Minimalism
Price runs you through a structured 30-day reset.
Read
04
Anna Lembke
Dopamine Nation
Lanier explains why you can't just 'use it less'.
Read
05
Catherine Price
How to Break Up with Your Phone
Lembke shows the dopamine machinery underneath.
Read
06
Jenny Odell · 2019
How to Do Nothing
Knapp & Zeratsky rebuilds the day around what matters.
Read
07
Nir Eyal · 2019
Indistractable
You become indistractable when your calendar tells the truth about what matters and your environment stops getting a vote.
Read
08
Jake Knapp, John Zeratsky
Make Time
A memorable day usually begins with one decision made before the world's agenda rushes in.
Practice desk
Pair the shelf with a tool.
Reading changes thinking. Tools turn thinking into a Tuesday afternoon you actually run differently.
Next rooms
Keep exploring.
11 books
ADHD & Focus
For the restless and the distracted. Books that meet you where you are.
Open →7 books
Become Hard To Manipulate
A persuasion-literacy curriculum. Read these and you'll start to see the strings: in ads, in apps, in conversations, in your own head.
Open →8 books
Better Conversations, Better Life
Most of your relationships are made of sentences. Six books on listening hard, speaking clearly, and turning conflict into connection.
Open →