Editorial Program
HourLife Collection · 6 books · 36 insights
The Attention Recovery Plan
“Your focus has been farmed — and you can feel the difference in everything you try to do.”
A sequence designed to walk you back from compulsive scrolling to genuine deep work.
Lead Article
01
Start here
Digital Minimalism
Cal Newport
Editor's note
Newport sets the destination. Then we do the work to actually get there.
Reading Order
Read it like a sequence, not a shelf.
Each book earns its position by setting up the next question. Move through the stack in order, or jump to the pressure point you can name today.
Read
01
Digital Minimalism
Newport defines the kind of attention worth defending.
Read
02
Dopamine Nation
Newport again — this time on what to remove from your life.
Read
03
10 Arguments for Deleting Your Social Media Accounts Right Now
Price runs you through a structured 30-day reset.
Read
04
How to Break Up with Your Phone
Lanier explains why you can't just 'use it less'.
Read
05
Make Time
Lembke shows the dopamine machinery underneath.
Read
06
Deep Work
Knapp & Zeratsky rebuilds the day around what matters.
Practice Desk
Pair the shelf with a tool.
Reading changes thinking. Tools turn thinking into a Tuesday afternoon you actually run differently.
Next Rooms