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The Warm-Up Lap
Pre-race priming sheet — drill, reps, feel, ready?. Distinct from the Lap Counter (keep/drop) and Pace Car (gap hold): this is readiness before the real work. The tinted panel counts drills marked ready with no feel note.
- Best for
- Noting how every ready drill felt — instead of priming on empty readiness.
- Badge
- Composed
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