One Thing 1.0: set it down before you pick up the next

One Thing 1.0 is now available for iPhone and iPad.

The premise is deliberately narrow: one intention at a time. Not the first item in a list, and not one priority among fourteen — the only thing you are carrying right now.

What shipped

• Carry one intention in a calm, single-purpose home screen.
• See how many days you have held it, without streaks, scores, or guilt.
• To name a new thing, set down the one you are carrying and write what replaced it.
• Keep every trade in an honest record of what displaced what, and why.
• Read the record and export it as plain text for free, forever.

The friction is the feature. Adding another task is easy; acknowledging what it displaces is where a decision becomes real. One Thing makes that trade visible without grading the choice.

There is no account, subscription, advertising, or tracking. The complete record stays on your device. A one-time purchase unlocks the deeper synthesis, all five areas, widgets, and optional private iCloud sync.

Download One Thing on the App Store.

One thing. Until you set it down.