Fear-Setting
A one-page worksheet for the decision you keep avoiding out of fear — Seneca's premeditatio malorum by way of Tim Ferriss. Name the action, then work each worst case across three columns: Define it in full, Prevent it by lowering the odds, Repair it if it happens anyway. Weigh all of that against the quiet cost of doing nothing — in six months, a year, three years — then commit to the smallest step you'll take regardless. We suffer more in imagination than in reality; naming the worst on paper shrinks it to its real size. Leave any row blank to work out by hand.
- Portrait
- 1 page
- Reflection
Best for: Talking yourself into a decision fear has you avoiding.
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Books that pair with this printable.
The 4-Hour Workweek
Timothy Ferriss
Someday is a disease that will take your dreams to the grave with you.
Read summaryThe Obstacle Is the Way
Ryan Holiday
The impediment to action advances action. What stands in the way becomes the way.
Read summaryMeditations
Marcus Aurelius
Perfection of character is this: to live each day as if it were your last, without frenzy, without apathy, without pretense.
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