Reading Collection
HourLife Collection · 10 books · 62 insights
Hack Your Brain
Neuroscience and psychology, distilled into things you can actually use.
Collection Index
A shelf with an argument.
Every collection gathers books around a practical life problem. Open the title that feels closest, then let the shelf widen the frame.
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01
A Thousand Brains
Intelligence is not where one model wins. It is where many models learn to agree.
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02
Biohack Your Brain
A better brain is not usually built by adding more. It is built by removing what keeps repair from happening.
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03
Brain Rules
A better brain day is mostly a design problem.
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04
Buddha's Brain
The mind may chase what is wrong by default. Practice teaches it how to keep what is nourishing.
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05
Dopamine Detox
Make ordinary life vivid enough that you stop needing every hour to be intensified.
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06
How Emotions Are Made
The feeling is real. The category is made.
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07
The Body Keeps the Score
Healing is not forgetting. It is living in the present without your body being hijacked by the past.
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08
The Organized Mind
The goal is not to become a human filing cabinet. The goal is to think clearly in a world that keeps trying to scatter your attention.
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09
The Silva Mind Control Method
Change feels less mystical when it becomes a ritual of state, image, and repetition.
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10
You, Happier
A happier life is not found by chasing a feeling. It is built by caring for the brain that generates it.
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