Baek Se-hee

“Contradiction is part of being alive, not proof that your pain is fake.”

The title itself holds despair and desire together without forcing a clean resolution.

“Therapy can be ordinary, awkward, repetitive, and still useful.”

The book demystifies care by showing the small corrections inside conversation.

“Depression often speaks in global conclusions.”

The practical counter is specific evidence: one food, one person, one tolerable hour.

“Self-knowledge can be tender and uncomfortable at the same time.”

Baek lets the reader see insight arrive slowly, with embarrassment and relief mixed together.

“A reason to continue does not have to be grand.”

Tiny sensory wants can matter when meaning is unavailable.