Habit tool

Your habits are a garden, not a checklist. Consistency grows each plant; friction shows up as weeds and dry soil.

Habit Garden

See your habits as one living system.

You do not rise to your goals; you fall to the health of your systems.

This tool runs entirely in your browser. Nothing is saved to the database.

Your plants

Tend up to four habits.

Consistency 8/10

Friction 3/10

Consistency 6/10

Friction 4/10

Consistency 3/10

Friction 7/10

Consistency 5/10

Friction 6/10

Live garden

Consistency grows it; friction chokes it

Garden health

0/100

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Thriving

Morning workout

Blooming — protect the routine.

Needs water

Journal

Do the two-minute version today.

Pull the weeds

Journal

Remove one obstacle to lower friction.

Related tools and books

Habit Friction Calculator Habit Environment Audit Atomic Habits The Power of Habit

Mobile app fit

Use the web garden to see the system; use the app to keep it alive.

This public tool paints a one-session snapshot of your habits. The app is the better place for daily check-ins, streaks, reminders, and watching the garden change over real weeks.

Coming soon to the App Store Launching soon — explore the app below.

Launching soon on the App Store. One email when it's live — no newsletter.