Reading collection
Happiness & Positive Psychology
Books about joy, optimism, fulfillment, and practical wellbeing research.
- Books
- 15
- Insights
- 85
Collection index
A shelf with an argument.
Every collection gathers books around a practical life problem. Open the title that feels closest, then let the shelf widen the frame.
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01
Susan Cain · 2022
Bittersweet
The ache is not a defect. It is proof that something you love is calling you toward depth.
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02
Arthur C. Brooks, Oprah Winfrey · 2023
Build the Life You Want
The life you want is built by practicing love where your emotions are asking for attention.
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03
Ali Abdaal · 2023
Feel-Good Productivity
The best productivity system is not the one that makes you feel like a machine. It is the one that gives your best work a better emotional climate.
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04
Mihaly Csikszentmihalyi · 1990
Flow
Control of consciousness determines the quality of life.
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05
Martin E. P. Seligman · 1990
Learned Optimism
Optimism is not pretending the weather is fine. It is learning which storms are local, temporary, and survivable enough to keep walking.
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06
Eric Jorgenson · 2020
The Almanack of Naval Ravikant
A calm mind, a fit body, and a house full of love. These things cannot be bought. They must be earned.
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07
Oliver Burkeman · 2012
The Antidote
The effort to feel happy is often precisely the thing that makes us miserable.
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08
Dalai Lama XIV, Howard C. Cutler · 1998
The Art of Happiness
Happiness is not found by escaping suffering. It is trained by meeting life with a mind that keeps choosing warmth.
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09
Charlie Mackesy · 2019
The Boy, the Mole, the Fox and the Horse
What do you want to be when you grow up? Kind.
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10
Matt Haig · 2021
The Comfort Book
It is okay to be a work in progress and a miracle at the same time.
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11
Robert Waldinger, Marc Schulz · 2023
The Good Life
The good life is not a destination. It is the repeated practice of turning toward the people who make life worth living.
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12
Gretchen Rubin · 2009
The Happiness Project
The days are long, but the years are short.
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13
Meik Wiking · 2016
The Little Book of Hygge
Hygge is the art of making ordinary time feel safe, warm, and worth sharing.
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14
Benjamin Hoff · 1982
The Tao of Pooh
The way opens when you stop trying to outsmart the forest and begin moving with your own nature.
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15
Mitch Albom · 1997
Tuesdays with Morrie
Love each other or perish.
Next rooms
Keep exploring.
11 books
ADHD & Focus
For the restless and the distracted. Books that meet you where you are.
Open →7 books
Become Hard To Manipulate
A persuasion-literacy curriculum. Read these and you'll start to see the strings: in ads, in apps, in conversations, in your own head.
Open →8 books
Better Conversations, Better Life
Most of your relationships are made of sentences. Six books on listening hard, speaking clearly, and turning conflict into connection.
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