People · Reference · Free
Everyone who matters, and when you last spoke.
Keep the people who matter in one place, with context, a keep-in-touch reminder, conversations, gifts, and linked tasks.
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A map, not a contact listEveryone you place sits in one of four rings around you, Inner, Close, Extended and Peripheral. Each dot’s arc fills as a check-in comes due and turns amber once it is due.
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One reminder eachChoose how often to stay in touch with each person. A call, a coffee or a quick note resets it, and Today brings a card when someone close has waited too long.
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What you know, kept with themEach page holds what they care about, how you can help, your conversations and the give and take between you, gift ideas, linked tasks and goals.
Your first person
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Tap “+” and say who they are
Enter a name and pick a relationship, or use “Import from Contacts” to fill in the name, photo and birthday.
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Choose how often to stay in touch
“1 week”, “2 weeks”, “1 month”, “3 months” or “Never”. Set when you last spoke, so the reminder starts from the right day.
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Place them in a ring
A new person waits under “NOT IN A RING”. Long-press their dot and choose “Move to ring…”.
Every step, in detail
- 1 Tap "+" ("Add person"). On "Who are they?", enter a name, pick a relationship such as "Friend" or "Mentor", or use "Import from Contacts".
- 2 On "Keep in touch", choose how often to stay in touch ("1 week" to "3 months", or "Never") and set the last contact, birthday, and timezone.
- 3 On "Context & goals", note what they care about and how you can help, link a life area or goal if you like, and tap "Save".
- 4 A new person lands under "NOT IN A RING". Long-press their dot and choose "Move to ring…", or open them and use "..." → "Edit" → "Relationship ring".
- 5 After you talk, tap "Log" or "Interaction" on their page to record it.
Four rings round You
People opens on a map: you in the middle, and everyone you placed in one of four rings, Inner, Close, Extended and Peripheral. Each dot carries an arc that fills as a check-in comes due, turns amber once it is due, and is dashed when there is no reminder. Let the days pass, log a conversation, move someone between rings, and watch what Today brings in.
Sample · eleven people, ten of them in rings, on Tuesday, October 20
People
The people who matter.
The arc fills as a check-in comes due · amber once due · dashed with no reminder
Tap a dot
On Today
In the app, tapping a dot opens the person’s page; the card here stands in for it. A long press gives “Move to ring…”, and every move is kept in the person’s ring history. Someone you add lands under NOT IN A RING until you place them, from the map or from Edit → Relationship ring. Dots spread evenly round each ring in name order, starting clear of the ring’s name. With weighting on, the Mac drifts a dot up to 4% of the map’s width either side of its ring; the iPhone’s drift is a fifth of that. Nothing here is saved; Reset goes back to October 20.
One check-in, read seven ways
Each person carries one reminder, “stay in touch every …”, and one date, the last time you were in touch. Seven places read those two. They mostly agree, and where they don’t, it is worth knowing. Set Marcus’s reminder and ring, move the days since you last spoke, and read every place at once.
Sample · Marcus Chen, close friend
Marcus Chen
STAY IN TOUCH
RING
The add flow’s chips are 1 week, 2 weeks, 1 month, 3 months and Never; Edit takes any number of days.
“Due” means the whole days since you were last in touch have reached the reminder, so a weekly reminder is due on day 7. Today waits a little longer: the inner ring’s card comes after the interval has passed, the close ring’s after one and a half times it, and the extended and peripheral rings never bring one. A card that was shown stays quiet for three days (inner) or seven (close). The list’s “overdue — 3 weeks” is the time since you last spoke, not the time past due. Someone with a reminder you have never been in touch with is due at once on the map and the list, while Insights counts them from the day you added them.
What a conversation leaves
Log Interaction asks when, how you connected and what happened, and offers two extras: a follow-up task and a value exchange, the give and take between you. A quick note counts as being in touch too. Save one and read every record it writes, then find it on Marcus’s timeline.
Sample · Marcus Chen, weekly reminder, last in touch over coffee on October 17
WHEN
HOW DID YOU CONNECT?
WHAT HAPPENED?
ADD NOTE
A note is dated now, and it resets the reminder like any conversation.
WHAT SAVE WROTE
Marcus Chen
Close friend · Inner ring · Relationships
Marcus’s timeline
Last contact becomes the interaction’s “When”, even when that is earlier than the last contact it replaces, so logging last week’s call after today’s coffee moves the reminder back. A follow-up task takes the first 40 characters of the notes, and with no notes there is no task. The exchange is kept only when you say what was exchanged. Gifts come from Gifts & occasions on the person’s page, and the timeline files them on their own. Nothing here is saved.
A year between conversations
Here is the sample’s year, one row a person and one dot a conversation, with the stretches each reminder spent due shaded amber. The rows are drawn for this page; the app keeps the same dates on each person’s timeline. Beside it, the Insights cards People draws from those dates today.
October 21, 2025 to October 20, 2026
INNER
Alex Kim · every 7d
David Reyes · every 7d
Marcus Chen · every 7d
CLOSE
Jamie Park · every 21d
Jordan Taylor · every 14d
Sarah Okafor · every 30d
Zoe Rivera · every 21d
EXTENDED
Morgan Foster · every 90d
Riley Novak · every 60d
PERIPHERAL
Sam Ortiz · no reminder
NOT IN A RING
Priya Shah · no reminder
- A conversation or note
- Due, waiting for the next one
- No reminder set
Insights
You’re keeping in touch with 9 people.
22 interactions in the last 30 days.
Recent activity · 30 days
You logged 22 interactions in the last 30 days.
22last 30d
79last 90d
332all time
Needs attention
2 people are overdue for a check-in.
Based on the cadence you set for each.
- Morgan Foster5d past due+5d
- Zoe Rivera5d past due+5d
Most connected
You’ve been in touch with Alex Kim most lately.
- Alex Kimlast 90 days27
- David Reyeslast 90 days14
- Marcus Chenlast 90 days11
- Jordan Taylorlast 90 days8
- Jamie Parklast 90 days6
Insights counts every logged interaction, notes included, and “all time” here is the sample’s year. Needs attention lists the five furthest past due. Exchanges and gifts are kept on the timeline but are not interactions, so they do not reset a reminder or reach these counts.
A birthday’s last month
A birthday shows under BIRTHDAYS on the map from 30 days out. From 14 days, Today carries a card with your starred gift ideas; from three days, it asks whether a gift is logged; on the day, it offers to log what you gave or mark that you wished them well, and at 9:00 AM an alert says “It’s today. Wish them a happy birthday.” Pick a person and move toward the day.
Sample · Jordan, three gift ideas, two of them starred first; Sarah, none
BIRTHDAYS
On Today
A birthday set on the person is enough; the card appears without an occasion of its own. An occasion you add under Gifts & occasions, an anniversary say, follows its own two alert days instead, 14 and 3 unless you change them. “turns 32” needs the year of birth; without one the row gives the day alone. A February 29 birthday comes, alert and all, on March 1 in other years.
Settings
People Settings, in the ⋯ menu, has two reminder switches, the reminder a new person starts with, and the map’s weighting.
Keep in touch reminders
Off, and the inner and close rings stop bringing cards to Today. The map, the list and Needs Attention still show who is due.
Birthday notifications
On to begin with. An alert at 9:00 AM on each birthday, every year, for everyone not archived: “Jordan’s birthday”, “It’s today. Wish them a happy birthday.” Tapping it opens People. Off, no alert comes, and Today drops its three-days-out birthday reminder. The occasion card still comes.
Default interval
What “Keep in touch” starts at when you add someone, 30 days out of the box. The stepper moves a week at a time.
Weight map by interaction
The drift you tried on the map above. The setting says frequency, but it is how recently you were last in touch, against the reminder, that moves a dot.
Archived
⋯ → Archive on a person takes them off the map and the lists, and Archived in the menu brings them back.
Tips
- Logging a quick "Note" from a person's page also counts as contact and resets their reminder.
- In "Settings", change the "Default interval" for new people, or turn off "Keep in touch reminders" or "Birthday notifications".
- Turn on "Weight map by interaction" in "Settings" so each dot drifts toward "You" the more recently you were in touch, and out past its ring once overdue.
- Archive people you no longer need to track. They stay under "Archived" in the "..." menu and can be unarchived.
Questions
About People day to day.
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Does a quick note count as being in touch?
Yes. A note from the person’s page is kept as an interaction dated now, so it resets their reminder like a call or a coffee would.
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When does someone count as overdue?
When the whole days since you were last in touch reach their reminder, so a weekly reminder is due on day 7. Someone with a reminder you have never logged contact with is due at once.
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How do I move someone to another ring?
Long-press their dot on the map and choose “Move to ring…”, or open them and choose ⋯ → “Edit” → “Relationship ring”. Every move is kept in their ring history.
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Will Today nag me about everyone?
No. Today brings a card for someone in the inner ring once their reminder has passed, and for the close ring once one and a half times it has. The extended and peripheral rings never bring one. “Keep in touch reminders” in Settings turns the cards off.
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Will I get a birthday reminder?
Yes. With “Birthday notifications” on in Settings, as it is to begin with, an alert comes at 9:00 AM on each birthday, every year, for everyone you have not archived. A February 29 birthday comes on March 1 in other years. Today also brings a card from 14 days out.
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Are my kids’ records kept in iCloud?
No. People you add as family dependents, with their activities, health, school and milestones, stay on your device. Everyone else syncs with iCloud like the rest of HourLife.
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Why did the map turn into a list?
The map stays readable up to 30 people in a ring. Past that, and while you search, People shows the list instead. “View as List” and “View as Map” in the ⋯ menu switch between them.
Works with
Where People hands off to the rest of HourLife.
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Today
When someone in your inner ring is past their interval, or someone in your close ring past one and a half times it, Today shows a card with "Log interaction". Birthdays bring a card from 14 days out, and an alert on the morning of the day.
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Tasks
Tasks created from a person's page, or as an interaction follow-up, are linked to them and listed under "OPEN TASKS".
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Goals
You can link a goal when adding a person, and goals linked to them appear under "LINKED GOALS" on their page.
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Waiting
The "Waiting for" row on a person's page lists what you are waiting on from them and lets you add a new item.
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Gratitude
Gratitude entries that name a person appear under "SHARED MOMENTS" on that person's page.
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Areas
Each person can carry a life area, which shows in their header and on that area's page.
Read and try
Books from the library that People puts into practice, and something to try on paper or in the browser.
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Never Eat Alone Keith Ferrazzi Ferrazzi on keeping in touch before you need anything. A keep-in-touch reminder does the remembering.
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How to Know a Person David Brooks Brooks on seeing people well, the context worth keeping beside each name.
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Give and Take Adam Grant Grant on givers, takers and matchers, and why the givers often do best.
Already have HourLife?
People is under Reference in the module list, and it is free. The “+” adds a person; the ⋯ menu holds “View as List”, “Insights”, “Archived” and “Settings”. Tap a dot on the map to open someone, and hold it to move them to another ring.
People is in the Library, under Reference. If it isn’t there, turn it on in Settings → Look & Feel → Modules.
What would you like to know?
Ask a question about this feature or tell us what’s missing.