Capture gratitude entries.
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Reflection practice
Gratitude
Turn appreciation into a simple daily practice that compounds.
What it changes
Gratitude makes this part of life easier to see and act on.
Maintain a gratitude practice over time.
Review streaks and reflections.
Link gratitude to goals, people, life areas, or daily review.
Selected screenshots
The Gratitude module in use.
The selected Gratitude screenshot shows the core module surface clients will use most often.
Gratitude dashboard
The primary Gratitude screen in HourLife.
Workflows
How Gratitude fits into the client workflow.
Open
Start from the module when this context matters.
Use Gratitude when the client wants a simple reflection practice connected to the rest of life.
Capture
Record the important details.
Open Gratitude or use Today’s evening flow to capture what you appreciated. Review entries when you need perspective.
Organize
Keep the record findable.
Use the module structure so the information does not disappear into memory or scattered notes.
Connect
Link the module to surrounding context.
Related goals, tasks, people, calendar dates, or review flows make the record more useful.
Review
Return when planning or reflecting.
The module becomes part of the client’s ongoing life system.
Act
Turn signal into the next useful step.
When the record implies action, send it back into Today, Tasks, Goals, or the relevant module.
How I use it
How a client uses Gratitude.
Gratitude gives clients a dedicated place to manage this part of life without scattering it across memory, notes, and unrelated tools.
- 1 Open Gratitude when this part of life needs attention.
- 2 Open Gratitude or use Today’s evening flow to capture what you appreciated. Review entries when you need perspective.
- 3 Add the important context while it is fresh.
- 4 Review the module when planning or closing the loop.
- 5 Connect the record to the wider HourLife system when it matters.
Features
What Gratitude includes.
Capture gratitude entries
Capture gratitude entries.
Maintain a gratitude practice over time
Maintain a gratitude practice over time.
Review streaks and reflections
Review streaks and reflections.
Link gratitude to goals, people, life areas, or daily review
Link gratitude to goals, people, life areas, or daily review.
Connected system
Gratitude connects to the rest of HourLife.
The module is strongest when its records can inform Today, reviews, and the surrounding life system.
Today
Journal
People
Mood
Highlights
Next step
Use Gratitude as part of the Life OS.
It gives clients a focused module that still connects to the wider HourLife system.
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